I just read one of Tony Robbins books. This quote really got me thinking: “The difference between acting badly or brilliantly is not based on your ability, but on the state of your mind and/or body in any given moment.”
I gave this a lot of thought. I realized that when I’m tired, I’m cranky and things go oh so wrong. When I’m hungry, I’m rushing and I’m very short with myself and others. When I’m not at my optimal, I’m angry, frustrated, stressed out and nothing I do ever goes right.
Can you relate? So then, what’s a person to do? The obvious physical actions are: eat and sleep. But what about our mindset around those actions? We all know that we should take care of ourselves better, but do we? I know of more and more people who put off taking care of themselves, eating well, exercising, sleeping, and down time all in lieu of working more, doing more, being more.
A wise woman once told me “I have to take care of my body; I take it everywhere I go.” So true. Also true is that our body takes us everywhere we go. Well then, since that is the case, how can we better take care of ourselves so that we are optimally running all the time?
As business owners, what if we were to change our mindset to one that is supportive and loving of ourselves and others? What do you suppose would happen? The right mindset when it comes to running a business really can be the difference between a successful business and a failing or struggling business.
Think about your mindset as a business owner; would you say you have a positive or negative one? Which is dominant? Many clients when they first start working with me realize they have a negative attitude. When they recognize that they are in a negative mindset they can’t believe it. See, often they can’t even see it. Ever heard the saying “can’t see the forest through the trees”? Fortunately, in time they turn it around.
Where might you be holding yourself back? If you were to shift your mindset from negative to positive, could make a world of difference to your business?
If you are serious about making changes to your own mindset, join my Prosperous Business Mastery Group Mastermind Program where you’ll have lots of opportunities to learn how to change and master your mindset. For more information click here.
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