Don’t like what you’ve got? Change what you are doing.
Oh now I know that is so easy to say and not so easy to do.
But is it? As a coach, I like to challenge my clients’ thinking. When someone says “I don’t like my results.” or “I’m not getting the results I first want to know what their specific results were.
Once that is clarified, it is easy to work backward and find out what they were doing (or not doing as the case may be). This gives us a great picture of what went on prior to where they are now.
Many times what we discover is that the actions they took (are taking) will in no way, shape or form lead them to their end result. And it’s there that they need to change what they are doing.
Change is a good thing!
You may be rolling your eyes. You may be thinking “no change is not a good thing”. But think about it. If what you were doing was working, you wouldn’t need to change. So if it’s not working, then making a change is a good thing.
Most times it doesn’t have to be drastic. A small change here and there could be all that it takes. Of course, there may be times when you need to completely scrap what you were doing and begin from scratch changing everything.
Start looking at change as a good thing and you will more likely feel differently about it.
Start slow, keep going.
A stumbling block to making changes is we often feel we have to do it all at once. In some cases, yes, that is the best way. And it isn’t the only way. There are times when going slow is in your best interest. The key is to keep going. Just like Dory!
Still worried about change? Still not feeling good about changes you maybe know you need to make yet are afraid to make them? Set up a free 30 minute session with me and we’ll work together to create a plan for you to feel good about your change. Click here to be on your way.
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