A refresh might be just what you need!
In life and business, a refresh could be just what you need right now. If you keep doing what you have always done, you’ll keep getting what you’ve always gotten. That saying is very true for a lot of people.
In fact, so much so that they can’t see the forest through the trees. In other words, they keep doing things because it’s what they always have done. Yet, they aren’t happy with their results.
Many people I work with know that what they are doing isn’t working. And they want to change that. Though there are some who can’t see that what they are doing isn’t working so in that case, we do a little refresh.
How a refresh can help you get different results.
A refresh has you looking at what you are doing differently. Maybe from a whole new point of view. And from there you can see what areas of your life and your business need attention. Once you know that, you can refresh what you are doing and be on your way to having better results.
Here is an example. One client of mine was exhausted. She was frustrated that she wasn’t bringing in new business as fast as she had before. So we did a little assessment. And what she discovered is that she had been neglecting her physical health. You know, she was too busy to exercise and the take time to eat well.
That gave her a starting point. She created a plan of action for improving her health which included daily walks outdoors for 15 minutes and she planned and prepped her meals ahead of time. Just this little refresh gave her renewed energy and a better outlook.
Within a week of doing this refresh she brought in new business. Because her personal energy was so low, she felt ill and tired all the time. So, no wonder she didn’t bring in new business. She did not feel like attending networking events or contacting satisfied clients to do repeat business with her. Just this little refresh gave her different results.
Ways you can get started on your own refresh.
If you get my monthly ezine you may already be doing this as that was my topic recently. Here is how to get started:
- Set aside at least 60 minutes in a quiet place and do an assessment of your life and your business.
- For your life assessment, review and rate (scale of 1-10 1 being very unsatisfied and 10 being totally satisfied) each of these areas and determine:
- Your physical health & fitness
- The personal relationships in your life
- How much fun you have
- Personal finances
- Energy for Life
- Balance between life and work
- General happiness with your quality of life
- Personal Development/Achievement
- For your business assessment, review each of these areas and determine:
- Your business and professional relationships
- Business building skills and actions
- Professional Development/Achievement
- Business finances
- Leadership
- Schedule/Organization/Prioritization
- Time Management
- Energy for Business
- For each of the ones you rated a 7 or less, list out on a piece of paper, separating the life and business ones. You can draw a line down the center of the page and on one side list Life and the other Business. This will help you see the areas you want to improve clearly. Pick ONE area for your business and ONE area for your life that you want to do a refresh in and lay out a plan to do it.
Keep the flow going.
Whenever one area is refreshed, you can move on to the next and so on. As a result, before you know it you’ll have had a whole refresh! And way more of the results you want to see in your life and and in your business!
If you would like to make this even easier to do a refresh, I’m here to help. Set up a free 30 minute session with me and we’ll work together so that you know exactly the right place to start your refresh in order to focus on the outcomes you desire! Click here to be on your way.
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