Are you seeing your true self?

pretty from withinDo you see yourself as a most beautiful, intelligent and loving person?  Or do you see yourself as less than those things?

I have no idea why, but a lot of people look in the mirror and think “Oh, I have wrinkles, my hair is horrible, I hate how I look, I’m not pretty” or down the path of “I’m not…” this or that.  Then they go into the inner sanctum of themselves and continue to say such negative things throughout the day – I’m stupid, what a fool, I’m a loser, I can’t do this, who do I think I am, no one likes me, I’m unlovable and so on.  It wears them down and keeps them down.

Where does this come from and why does it happen?

What if we were to see ourselves as who we truly are?  Brilliant, gorgeous, amazing, kind, loving, worthy of love, and worthy of anything and everything we want.  What if we embraced being the shining star we are… no matter what we think the outside looks like?

How great would life be?

But it doesn’t end there.  I know many young people (and older people, too!) who have low self-esteem and think of themselves as losers and not worth anything.  And no matter what I or anyone else tells them, they can’t aspire to be great and follow their dreams because they just don’t feel it.  If they don’t feel it on their own, nothing is going to happen for them.  It is really heartbreaking.

So how can we also help others feel as though they are wonderful and deserving?

What if we were kind, loving and supportive to everyone around us? What if we truly listened to others? What if we encouraged them without judgment, fear or worry so that they could go out and become exactly who they were put here to be?

What a wonderful, joyful, and highly successful world we would have!

You already may know this, but each of us are true miracles — just think about the birth process and how we come to be. Your true self is magnificent.  You are unique and special in so many ways.  Therefore, you are definitely a most beautiful, intelligent and loving person!

Can you think of someone you might encourage or support… or just reach out to and say “Hey, you are perfect just the way you are”?  If you can, please share with them what you truly think about them.  You never know, that one act could truly change the course of their life.

Do you have an experience to share?  I’d love for you to share by either emailing me at kim@kimravida.com or sharing here on my blog!

Do you like your box?

Woman in red in box.jpgI just came back from a trip to Aruba.  I’ve been there before and love it so much, I’ll go again.  I’ve stayed at the same hotel the past five times but this trip I was at a different hotel.  That’s because my regular hotel — the one I liked and felt comfortable at — closed!  Oh the horrors!  So I put on my big girl pants and embarked on a trip that felt “normal” and comfortable but would be different.

It occurred to me that the same ole same ole, while it is comforting, can work to my disadvantage by keeping me in a comfort zone — aka a box!  I hate being in the box.  But I like my box!  Yet it also means that I’m not living my life and seeing and doing new things!  How did this happen?  Well, for one, I was happy at the hotel I stayed at.  I knew the people and what I’d get, and I liked that.  AND guess what?  That is a good thing.  Just like I create the “know, like and trust factor” for my clients.  Once they get to know me, they like me and then they trust me and stay with me, investing in themselves and getting great results and support.

So then how is this different?  It isn’t really.  My hotel created an experience that I really enjoyed and, truth be told, if it was still open I’d have stayed there this time!  I was happy there, I liked it there and I got what I wanted there.  Just like my clients stay with me.

What I noticed was that the idea of the change was something I didn’t like.  It was because I had to stay at a different hotel; it wasn’t my choice.  I hate that!  Don’t you?  Yup, there it is!  It’s the fact that I didn’t have control of the change.  I had to do it.

Thinking about this though, I see that there is value in having to make a change in your life.  It means that you must come out of your box and do something different.  I know from experience that there is such growth and happiness in coming out of the box and doing something new.

I have a few tips for you as you either choose change (i.e. get out of your box) for yourself or find yourself in a situation such as mine:

  1. There are no mistakes.  If you embrace it, you will soon see that no matter what it is that changes for you, there are opportunities for you to see something different, experience something new and become a more diverse individual.
  2. Every experience is an opportunity for a new beginning.  If you look at change as an opportunity then it no longer is a negative experience.  This viewpoint gives you the chance to behave differently and have an amazing outcome.  It becomes positive and increases the likelihood of having it turnout even better than you imagined.
  3. Embrace change.  Fighting it creates stress and frustration.  Embracing change gives you peace of mind.  And as mentioned above, the opportunity for having an outcome better than you imagined is possible when you embrace change.

In case you are wondering, I had a fabulous time.  I met amazing people whom we wouldn’t have met if we had been at the other hotel.  I got out of my comfort zone and had to navigate the new hotel.  My eyes were fresh, I was more alert and reminded that when I get out of my box, my world is so much more exciting and so much more fun!  Since I’m all about having fun, it’s a great reminder!

Let me ask you this: if you were to let go and trust that things will work out exactly as they are supposed to, wouldn’t you feel more relaxed?  Wouldn’t you be open and receptive to what comes to you?  I think you would.  I’d love to hear your experiences, please feel free to write me personally or post your comments below!